Horror is quite a controversial genre associated with negative emotions and feelings - and for good reason. It’s also the time for many to partake in the tradition of picking out and watching horror movies. Spooky Day is upon us! □ Spirits, witches, bloody skeletons, haunted houses, jack-o-lanterns, and trick-or-treating - Halloween is a night for a good fright and the macabre merriment everyone loves. 9 quick tips on how to not be scared by horror movies.Horror movies offer a sense of control and a good distraction Horror movies improve our self-confidence and help us feel less lonely Horror movies help us gain coping skills and boost resilience Horror movies provide a safe outlet to explore our fears
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